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Chapter 5 · Verse 28
🪈 Krishna speaks
Illustration for Chapter 5, Verse 28

यतेन्द्रियमनोबुद्धिर्मुनिर्मोक्षपरायणः। विगतेच्छाभयक्रोधो यः सदा मुक्त एव सः॥

yatendriyamanobuddhirmunirmokṣaparāyaṇaḥ | vigatecchābhayakrodho yaḥ sadā mukta eva saḥ ||

Word by Word 9 words
यतेन्द्रियमनोबुद्धिः
yam to restrain, to hold indriya sense manas mind buddhi intellect

whose senses, mind, and intellect are held steady

मुनिः
man to think, to be silent

the sage, the silent thinker

मोक्षपरायणः
muc to release, to free para highest ayana going, refuge

wholly devoted to freedom, whose goal is liberation

विगतेच्छाभयक्रोधः
vi apart gam to go icchā desire bhaya fear krodha anger

from whom desire, fear, and anger have gone away

यः
yaḥ who

who, the one who

सदा
sadā always

always, forever

मुक्तः
muc to release, to free

freed, liberated

एव
eva indeed

indeed, truly

सः
saḥ he, that one

he, that person

continues: the sage who holds the senses, mind, and thinking steady, who keeps their heart set on freedom, and who has let go of desire, fear, and anger — that person is already free, always and forever. Once those three things no longer rule you, no chain can hold you.

कथा

The Three Restless Visitors

An original story

"Let me finish the picture of the quiet one," said, and leaned closer, for he did not want to miss it.

"When the sage sits steady — senses gathered, mind gathered, thinking gathered, her whole heart turned toward freedom like a sunflower toward the sun — three restless visitors come knocking. They always do. Their names are Wanting, Fear, and Anger."

The morning was bright now. The two armies waited, but on the chariot there was only the soft sound of 's voice.

"First comes Wanting. It whispers, 'If only you had this. If only you had that. You cannot be happy until you do.' Most people leap up at once and run after whatever Wanting names. But the sage simply notices it, the way you notice a knock at the door, and does not rise. And after a while, finding no one to chase it, Wanting grows tired and drifts away."

"Then comes Fear. It whispers, 'What if you lose everything? What if it all goes wrong?' Fear is loud and cold. But the sage has set her heart on freedom, not on safety, and so she does not let Fear pull her this way and that. She breathes. She stays. And Fear, finding no one trembling, also grows quiet and leaves."

"Last comes Anger, hottest of the three, blazing up red. It shouts, 'You have been wronged! Strike back!' Anger wants you to forget yourself entirely. But the sage's mind is held steady as a deep lake, and the fire of Anger cannot find dry wood to catch on. So it too burns down, and goes out, and is gone."

realized he had been holding his breath, and let it out.

"When Wanting, Fear, and Anger no longer rule you," said, "no one needs to come and set you free. You are free already. Not just sometimes — always. That is the quiet sage, : forever unbound, even while sitting perfectly still beneath a tree."

चिन्तनम्

Wanting, fear, and anger come knocking for everyone. Which of these three visits you the most — and what might help you stay steady when it knocks?